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Opis

The bestselling "New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, "The New Atkins New You Cookbook" provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: Spicy Pecan Pancakes and Cheddar-Dill Scones; Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers; Chocolate Pudding and Cherry Pie; and, Low-carb versions of muffins and smoothies. You really can eat tasty food morning, noon and night and still shed pounds.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: New Atkins New You Cookbook
• Autor: Colette Heimowitz
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 352
• EAN: 9780091947521
• ISBN: 0091947529
• ID: 04427126
• Wydawca: Ebury Publishing
• Waga: 374 g
• Wymiary: 150 × 217 × 26 mm
• Data wydania: 05. January 2012

Ulubione w innej kategorii

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