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Opis

Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musical performance anxiety and suggests methods for dealing with it effectively. The authors show how proper preparation - as well as techniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes - can relieve the compulsion that often accompanies an individual's performance. An essential resource for musicians at any level.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Coping with personal problems

• Pełny tytuł: Notes from the Green Room - Coping with Stress & Anxiety in Musical Performance
• Autor: Salmon, Robert G. Meyer
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 240
• EAN: 9780787943783
• ISBN: 0787943789
• ID: 04920066
• Wydawca: John Wiley & Sons Inc
• Waga: 388 g
• Wymiary: 155 × 229 × 17 mm
• Data wydania: 14. July 1998

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