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Więcej informacji o Pain Free

• Dane szczegółowe
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• Ulubione w innej kategorii

Opis

STARTING TODAY, YOU DON'T HAVE TO LIVE IN PAINThat is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of: -- Lower back pain, hip problems, sciatica, and bad knees-- Migraines and other headaches, stiff neck, and sore shoulders-- Shin splints, sprained or weak ankles, and many foot ailments-- Bursitis, tendinitis, and much more-- Plus special preventive programs for maintaining health through the entire bodyHere's how to regain the greatest gift of all: a pain-free body!

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Pain Free
• Autor: Pete Egoscue
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 320
• EAN: 9780553379884
• ISBN: 0553379887
• ID: 01330341
• Wydawca: Random House
• Waga: 402 g
• Wymiary: 228 × 153 × 22 mm
• Data wydania: 31. January 2000

Ulubione w innej kategorii

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