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Opis

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping." Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

Szczegóły książki

• Pełny tytuł: Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness
• Autor: Dan Neuharth
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 304
• EAN: 9780312312480
• ISBN: 0312312482
• ID: 11367420
• Wydawca: Griffin
• Waga: 386 g
• Wymiary: 216 × 140 × 20 mm
• Data wydania: March 2005

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