Code: 12363397
101 Weight Loss Tips
by Jerry Mayo
It's been proven time and time again that diets don't work. There are no short cuts to weight loss. If you want to lose weight it takes patience and lots of hard work. This tips book is designed for individuals who are ready to ma ... more
- Language:
English - Binding: Paperback
- Number of pages: 136
Publisher: LIFETIPS.COM, 2007
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Book synopsis
It's been proven time and time again that diets don't work. There are no short cuts to weight loss. If you want to lose weight it takes patience and lots of hard work. This tips book is designed for individuals who are ready to make a permanent lifestyle change. This book is packed full of helpful tips for every occasion. There are tips for surviving the holidays, gaining support from others, healthy cooking, and eating healthy while on the go.
Book details
- Full title: 101 Weight Loss Tips
- Author: Jerry Mayo
- Language: English
- Binding: Paperback
- Number of pages: 136
- EAN: 9781602750357
- ISBN: 1602750351
- ID: 12363397
- Publisher: LIFETIPS.COM
- Weight: 154 g
- Dimensions: 203 × 127 × 7 mm
- Date of publishing: November 2007
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