Code: 04250594
50 Things You Can Do Today to Manage Insomnia
by Wendy Green
Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? This book helps you: discover how your nig ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: SUMMERSDALE, 2009
- More about this
You might also like
-
RYA Stability and Buoyancy
65.58 zł -
Selp Helf
61.73 zł -23 % -
Secret Garden
78.18 zł -
Understanding Children's Sandplay
257.09 zł -
National Pastime, Volume 16
43.96 zł -8 %
Availability alert
Enter your e-mail address and once book will be available,
we will send you a message. It's that simple.
More about 50 Things You Can Do Today to Manage Insomnia
Book synopsis
Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? This book helps you: discover how your night-time routine can aid restful sleep; make your bedroom conducive to sleep; and choose beneficial foods and supplements.
Book details
Book category Books in English Medicine Other branches of medicine Therapy & therapeutics
- Full title: 50 Things You Can Do Today to Manage Insomnia
- Author: Wendy Green
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9781840247237
- ISBN: 1840247231
- ID: 04250594
- Publisher: SUMMERSDALE
- Weight: 132 g
- Dimensions: 199 × 132 × 14 mm
- Date of publishing: 02. February 2009
Trending among others
-
Fascial Release for Structural Balance
117.17 zł -23 % -
The Body Electric
79.90 zł -13 % -
Selective Mutism Resource Manual
363.40 zł -
Healing Visualizations
71.07 zł -9 % -
Pretend I'm Dead
47.71 zł -23 % -
Stillness
81.63 zł -10 % -
Phoniatrics I
410.42 zł -
Father Hunger
82.74 zł -8 % -
Fluid Therapy for the Surgical Patient
398.84 zł -
HCG Diet 800 Calorie Protocol Second Edition
127.52 zł -
Understanding the Orofacial Complex
318.42 zł -
Oil That Heals
80.31 zł -4 % -
Sleep Book
47.71 zł -23 % -
Therapeutic Fasting: The Buchinger Amplius Method
143.26 zł -4 % -
Biology of Desire
46.50 zł -19 % -
Light: Medicine of the Future
90.46 zł -9 % -
Motor Speech Disorders
500.28 zł -7 % -
Sleep Solution
80.31 zł -23 % -
Anatomy of Addiction
70.26 zł -10 % -
Breaking Addiction
70.46 zł -10 % -
Bach Flower Therapy
55.53 zł -9 % -
Healer's Manual
74.93 zł -9 % -
Neuroscience for the Study of Communicative Disorders
604.97 zł -
Motor Speech Disorders
570.14 zł -
Narcotics Anonymous
146.72 zł -
Clinical Pharmacy and Therapeutics
305.73 zł -
Getting the Picture
120.62 zł -1 % -
Sleep Medicine Pearls
406.66 zł -
Gentle Path Through The Twelve Steps
79.80 zł -12 % -
Concise Book of Dry Needling
89.45 zł -23 % -
Holistic Sleep Coaching - Gentle Alternatives to Sleep Training
93.41 zł -
Applied Anatomy and Physiology of Yoga
446.56 zł -
Good Sleeper
70.97 zł -23 % -
Sleep Well on the Autism Spectrum
108.84 zł -1 % -
8 Keys to Recovery from an Eating Disorder Workbook
120.82 zł -7 % -
Unbroken Brain
83.76 zł -12 % -
Cocaine and Methamphetamine Dependence
322.38 zł -4 % -
Dyslexia: How to survive and succeed at work
70.97 zł -23 % -
Sleep Paralysis
213.02 zł -10 % -
Inner Harvest
75.94 zł -13 % -
Basic Verbs: Colorcards
150.07 zł -23 % -
Managing Severe and Enduring Anorexia Nervosa
335.99 zł -
Healing the Broken Brain
69.54 zł -4 % -
Stop Eating Your Heart out
78.68 zł -9 % -
Managing Children with Developmental Language Disorder
279.12 zł -
Principles and Practice of Sleep Medicine - 2 Volume Set
1064.03 zł -1 % -
Gestalt Therapy for Addictive and Self-Medicating Behaviors
367.67 zł -
Everyday Objects: Colorcards
145.90 zł -23 % -
Treatment Manual for Anorexia Nervosa
208.66 zł
safisfied customers
Since 2008, we have served long line of book lovers, but each of them was always on the first place.
Copyright! ©2008-24 libristo.pl All rights reservedPrivacyPoučení o cookies
21 million books
Delivery 12.99 zł
(32) 444 93 66 (8-15.30h)