Code: 04231743

Anatomy Of Martial Arts

by Lily Chou

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This guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength, featuring more than 100 illustrations.

Language: English
Binding: Paperback
Number of pages: 128
Publisher: Ulysses Press, 2011
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125.72 zł

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Book synopsis

This guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength, featuring more than 100 illustrations.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

125.72 zł

Full title: Anatomy Of Martial Arts
Subtitle: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Author: Lily Chou
Language: English
Binding: Paperback
Number of pages: 128
EAN: 9781569757871
ISBN: 1569757879
ID: 04231743
Publisher: Ulysses Press
Weight: 350 g
Dimensions: 193 × 236 × 12 mm
Date of publishing: 03. March 2011