Code: 07418305
Body Conditioning
by Keneth France
Heart attack killed author/runner Jim Fixx and cut short the carrer of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows how to evaluate any kind of workout and how most aerob ... more
- Language:
Portuguese - Binding: Paperback
- Number of pages: 178
Publisher: HUMANICS PUB GROUP, 2010
- More about this
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More about Body Conditioning
Book synopsis
Heart attack killed author/runner Jim Fixx and cut short the carrer of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows how to evaluate any kind of workout and how most aerobic exercisses can decrease their risk of heart attack.It includes benefits of exercise, exercise level, kinds of aerobic exercises, collecting data, developing a healthy exercise program and setting goals for the various exercise programs such as aerobic dancing, swimming, walking, cycling,and running,
Book details
- Full title: Body Conditioning
- Author: Keneth France
- Language: Portuguese
- Binding: Paperback
- Number of pages: 178
- EAN: 9780893344979
- ISBN: 9780893344979
- ID: 07418305
- Publisher: HUMANICS PUB GROUP
- Weight: 270 g
- Dimensions: 229 × 152 × 10 mm
- Date of publishing: 26. July 2010
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