Code: 04419717
Delavier's Core Training Anatomy
by Fréderic Delavier
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how mus ... more
- Language:
English - Binding: Paperback
- Number of pages: 144
Publisher: Human Kinetics Publishers, 2011
- More about this
105.65 zł
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Book synopsis
A guide to increasing core strength, stability and flexibility.
Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.
Book details
Book category Books in English Medicine Pre-clinical medicine: basic sciences Physiology
105.65 zł
- Full title: Delavier's Core Training Anatomy
- Author: Fréderic Delavier
- Language: English
- Binding: Paperback
- Number of pages: 144
- EAN: 9781450413992
- ISBN: 1450413994
- ID: 04419717
- Publisher: Human Kinetics Publishers
- Weight: 562 g
- Dimensions: 254 × 196 × 10 mm
- Date of publishing: 04. November 2011
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