Code: 10001388
Die High-Fat-Revolution
by Tim Noakes, Jonno Proudfoot, Sally-Ann Creed, Claudia Theis-Passaro, Annegret Hunke-Wormser
So gesund ist Fett!§§Seit Jahrzehnten predigen Ernährungswissenschaftler und Abnehmratgeber das immer gleiche Mantra: Wer dauerhaft schlank werden und sich gesund ernähren will, muss fettarm essen. Jeder, der mit dieser Methode ge ... more
- Language:
German - Binding: Paperback
- Number of pages: 288
Publisher: Südwest, 2016
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Book synopsis
So gesund ist Fett!§§Seit Jahrzehnten predigen Ernährungswissenschaftler und Abnehmratgeber das immer gleiche Mantra: Wer dauerhaft schlank werden und sich gesund ernähren will, muss fettarm essen. Jeder, der mit dieser Methode gescheitert ist (und das sind viele), weiß: So funktioniert Abnehmen definitiv nicht. Der Professor für Sportmedizin und Ernährungsexperte Tim Noakes hat das wissenschaftlich untermauert und verkündet die radikale Abkehr von allen bisher geltenden Ernährungsregeln: Fett ist nicht der Feind - die Kohlenhydrate sind es! Mit seinem ketogenen Low-Carb-Ernährungsratgeber "Die High-Fat-Revolution" essen Sie gesund und lecker - und nehmen nebenbei ganz ohne zu Hungern erfolgreich ab.§§
Book details
Book category Books in German Ratgeber Essen & Trinken Gesunde
- Full title: Die High-Fat-Revolution
- Subtitle: Schlank durch Low-Carb-Ernährung
- Author: Tim Noakes, Jonno Proudfoot, Sally-Ann Creed, Claudia Theis-Passaro, Annegret Hunke-Wormser
- Language: German
- Binding: Paperback
- Number of pages: 288
- EAN: 9783517094793
- ISBN: 351709479X
- ID: 10001388
- Publisher: Südwest
- Weight: 954 g
- Dimensions: 260 × 201 × 23 mm
- Date of publishing: 04. August 2016
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