More about Dieta - prosto esh'!

• Book details
• Synopsis
• Trending among others

You get 62 loyalty points

Book synopsis

Eta programma osnovana na tom, kak rabotaet nashe telo. Ona pomozhet vam rabotat' s genami i sozdat' blagopriyatnuyu sredu dlya szhiganiya zhira v vashem organizme. Sushchestvuet mnozhestvo variantov etoy programmy, kotorymi iz goda v god pol'zuyutsyasamye izvestnye trenery v oblasti fitnesa. Ikh rabota zaklyuchaetsya v tom, chtoby dobivat'sya togo professional'nogo stroynogo i podtyanutogo vneshnego vida. Oni pol'zuyutsya mnozhestvom priyemov, o kotorykh vy uznaete iz etoy knigi, chtoby dobit'sya ploskogo zhivota i rel'efnykh myshts. I, ne smotrya na to, chto, kak izvestno, vsem slozhno prisposobit'sya k novomu obrazu pitaniya i k fizicheskim nagruzkam, eta programma iz tekh, kotoraya druzhelyubna s obrazom zhizni lyudey raznogo urovnya zanyatosti. I, nakonets, esli vy budete sledovat' vsem rekomendatsiyam po pitaniyu i fizicheskim nagruzkam, vy smozhete sbrosit' lishniy ves, stat' fizicheski sil'nee, uluchshit' svoy vneshniy vid i samochustvie. Ya znayu eto navernyaka, potomu chto sama pol'zovalas' etimi samymi printsipami, chtoby dobit'sya stroynogo i podtyanutogo tela.

Book details

• Full title: Dieta - prosto esh'!
• Author: Anastasiya Sukhikh
• Language: Russian
• Binding: Paperback
• Number of pages: 72
• EAN: 9783639770858
• ISBN: 3639770854
• ID: 07174139
• Publisher: Drugoe Reshenie
• Weight: 118 g
• Dimensions: 229 × 152 × 4 mm
• Date of publishing: 30. June 2014

Trending among others

---

---

---