Don't Believe It for a Minute: Forty Toxic Ideas That Are Driving You Crazy / Libristo.pl
Don't Believe It for a Minute: Forty Toxic Ideas That Are Driving You Crazy

Code: 11579746

Don't Believe It for a Minute: Forty Toxic Ideas That Are Driving You Crazy

by Arnold A. Lazarus, Clifford B. Lazarus, Allen Fay

Stop making the same dumb mistakes. Two psychologists and a psychiatrist debunk 40 common misbeliefs that can lead to depression, anxiety and guilt. Examples of faulty beliefs include "Life should be fair"; "Always strive for perf ... more


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Stop making the same dumb mistakes. Two psychologists and a psychiatrist debunk 40 common misbeliefs that can lead to depression, anxiety and guilt. Examples of faulty beliefs include "Life should be fair"; "Always strive for perfection"; and "Once a victim, always a victim".

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