Emotional Life / Libristo.pl
Emotional Life

Code: 04845826

Emotional Life

by Doreen Davy

This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it p ... more


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Book synopsis

This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the 'driver's seat' of our own emotional life.

Book details

Book category Books in English Society & social sciences Psychology Psychology: emotions

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