Essential Yoga / Libristo.pl
Essential Yoga

Code: 04268846

Essential Yoga

by Judy Smith

Easy-to-follow yoga course, with visual guidance for beginners. Teaches how to build up the routine over time to help tone muscles, acquire suppleness, stimulate the circulation and improve posture.


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Book synopsis

Easy-to-follow yoga course, with visual guidance for beginners. Teaches how to build up the routine over time to help tone muscles, acquire suppleness, stimulate the circulation and improve posture.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

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