Exercise / Libristo.pl
Exercise

Code: 02103923

Exercise

by Andrew Solway

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can w ... more


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Book synopsis

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more.

Book details

Book category Books in English Children's, Teenage & educational Educational material Educational: Citizenship & social education


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