Get Conscious / Libristo.pl
Get Conscious

Code: 16218857

Get Conscious

by Ali Walker

In Get Conscious, Ali Walker shows that instead of wasting time fantasizing about the future, we can take action to feel calm, positive and uplifted in the present. The key to this is self-awareness. Drawing on her research and he ... more


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Book synopsis

In Get Conscious, Ali Walker shows that instead of wasting time fantasizing about the future, we can take action to feel calm, positive and uplifted in the present. The key to this is self-awareness. Drawing on her research and her work with clients, Ali breaks down the four elements of self-awareness and provides strategies for mastering them.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

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