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Book synopsis

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again" introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

• Full title: Getting Well Again
• Author: Simonton
• Language: English
• Binding: Paperback
• Number of pages: 304
• EAN: 9780553280333
• ISBN: 0553280333
• ID: 04098793
• Publisher: Random House USA Inc
• Weight: 152 g
• Dimensions: 175 × 109 × 24 mm
• Date of publishing: 01. April 1992

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