How to Practice Shamatha Meditation / Libristo.pl
How to Practice Shamatha Meditation

Code: 06578706

How to Practice Shamatha Meditation

by Gen Lamrimpa

Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the re ... more

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Book synopsis

Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.

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Book category Books in English Humanities Religion & beliefs Buddhism

80.04 zł

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