Code: 01263778
Inside the Box
by TJ Murphy
From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by impro ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: VeloPress, 2012
- More about this
77.67 zł
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Book synopsis
From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book takes up CrossFit to find out why it works and whether it can fix his broken-down body.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation
77.67 zł
- Full title: Inside the Box
- Author: TJ Murphy
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781934030905
- ISBN: 1934030902
- ID: 01263778
- Publisher: VeloPress
- Weight: 270 g
- Dimensions: 229 × 154 × 12 mm
- Date of publishing: 01. September 2012
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