Code: 11554980
When it comes to personal fitness, two popular sayings make the rounds: "No pain, no gain" and "Use it or lose it." In Making Your Brain Hum, we dispense with the former axiom-Why make it hurt if we don't have to?-and stick with t ... more
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When it comes to personal fitness, two popular sayings make the rounds: "No pain, no gain" and "Use it or lose it." In Making Your Brain Hum, we dispense with the former axiom-Why make it hurt if we don't have to?-and stick with the latter adage. This is
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