Code: 11111789
Mindful Emotional Eating
by Pavel G. Somov
Help your clients achieve exactly what they want when it comes to emotional eating: you can eat to cope you can learn to use food on occasion to feel better you can feel in control (and have a treat) you don't have to feel bad or ... more
- Language:
English - Binding: Paperback
- Number of pages: 157
Publisher: Pesi Pub & Media, 2015
- More about this
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Book synopsis
Help your clients achieve exactly what they want when it comes to emotional eating: you can eat to cope you can learn to use food on occasion to feel better you can feel in control (and have a treat) you don't have to feel bad or guilty about
Book details
- Full title: Mindful Emotional Eating
- Subtitle: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping
- Author: Pavel G. Somov
- Language: English
- Binding: Paperback
- Number of pages: 157
- EAN: 9781559570039
- ISBN: 1559570032
- ID: 11111789
- Publisher: Pesi Pub & Media
- Weight: 249 g
- Dimensions: 222 × 152 × 13 mm
- Date of publishing: 01. January 2015
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