Code: 05178364
Mindfulness Colouring Book
by Emma Farrarons
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Bea ... more
- Language:
English - Binding: Paperback
- Number of pages: 112
Publisher: Pan Macmillan, 2015
- More about this
44.77 zł
RRP: 62.29 zł
You save 17.53 zł
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Book synopsis
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Book details
Book category Books in English Lifestyle, sport & leisure Miscellaneous items Stationery items
44.77 zł
- Full title: Mindfulness Colouring Book
- Author: Emma Farrarons
- Language: English
- Binding: Paperback
- Number of pages: 112
- EAN: 9780752265629
- ISBN: 0752265628
- ID: 05178364
- Publisher: Pan Macmillan
- Weight: 190 g
- Dimensions: 179 × 125 × 10 mm
- Date of publishing: 01. January 2015
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