You might also like

More about Mindfulness Skills for Kids & Teens

• Book details
• Synopsis
• Trending among others

You get 70 loyalty points

Book synopsis

Finally--a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids' language *Activities, games, and meditations that build basic through advanced mindfulness skills *Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection *Guidance on choosing age appropriate skills *How to apply mindfulness skills to specific childhood mental health disorders *Journal prompts to help integrate learning *Goal-setting charts for tracking progress *Downloadable worksheets, exercises and reflections

Book details

• Full title: Mindfulness Skills for Kids & Teens
• Subtitle: A Workbook for Clinicans & Clients With 154 Tools, Techniques, Activities & Worksheets
• Author: Debra Burdick
• Language: English
• Binding: Paperback
• Number of pages: 320
• EAN: 9781937661571
• ISBN: 1937661571
• ID: 11154853
• Publisher: PESI, Inc
• Weight: 808 g
• Dimensions: 282 × 218 × 20 mm
• Date of publishing: 01. September 2014

---

---

---