Code: 15825618
Progressive Muskelentspannung
by Claus Petschmann
Dieses Programm von Claus Petschmann gründet in den wissenschaftlichen Forschun- gen zum Autogenen Training, zur Progressiven Muskelrelaxation und zur kognitiven Psychologie. Es ist vom Autor praktisch erprobt und greift das natür ... more
- Language:
German - Binding: CD
- ISBN-13: 9783957662699
Publisher: Neptun Media GmbH, 2017
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Title synopsis
Dieses Programm von Claus Petschmann gründet in den wissenschaftlichen Forschun- gen zum Autogenen Training, zur Progressiven Muskelrelaxation und zur kognitiven Psychologie. Es ist vom Autor praktisch erprobt und greift das natürliche Muster von Ruhe und Bewegung auf, von Anspannung und Entspannung. Bei diesem Training tun wir bei vollem Bewusstsein, was im Schlaf automatisch geschieht: Wir aktivieren dabei unsere Kraftquelle der natürlichen Selbstheilungskräfte. Dieses Einsteiger-Programm erweitert die PROGRESSIVE MUSKEL-RELAXATION nach Jacobson durch gezielte Aufmerksamkeitslenkung und wohltuend entspannende Musik.
Title details
Title category Books in German Ratgeber Gesundheit Erkrankungen, Heilverfahren
36.58 zł
- Full title: Progressive Muskelentspannung
- Author: Claus Petschmann
- Language: German
- Binding: CD
- EAN: 9783957662699
- ISBN: 3957662699
- ID: 15825618
- Publisher: Neptun Media GmbH
- Weight: 90 g
- Dimensions: 142 × 126 × 10 mm
- Date of publishing: 28. February 2017
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