Code: 01345904
Recovery for Performance in Sport
by Christophe Hausswirth
Presents techniques and modalities that is used to enhance athletes' recovery, optimize training time and avoid overtraining. This title helps you find proven strategies for enhancing the recovery process and learn the importance ... more
- Language:
English - Binding: Hardback
- Number of pages: 296
Publisher: Human Kinetics, 2013
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Book synopsis
Presents techniques and modalities that is used to enhance athletes' recovery, optimize training time and avoid overtraining. This title helps you find proven strategies for enhancing the recovery process and learn the importance of structuring an individual and evidenced-based recovery plan for improving performance.
Book details
Book category Books in English Medicine Nursing & ancillary services Rehabilitation
- Full title: Recovery for Performance in Sport
- Author: Christophe Hausswirth
- Language: English
- Binding: Hardback
- Number of pages: 296
- EAN: 9781450434348
- ISBN: 1450434347
- ID: 01345904
- Publisher: Human Kinetics
- Weight: 1042 g
- Dimensions: 288 × 221 × 24 mm
- Date of publishing: 25. March 2013
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