Code: 15748449
Self-Compassion Workbook for Teens
by Karen Bluth, Kristin Neff
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion to ... more
- Language:
English - Binding: Paperback
- Number of pages: 200
Publisher: New Harbinger Publications, 2017
- More about this
92.37 zł
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Book synopsis
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
Book details
Book category Books in English Children's, Teenage & educational Personal & social issues (Children's / Teenage) Social issues (Children's / Teenage)
92.37 zł
- Full title: Self-Compassion Workbook for Teens
- Author: Karen Bluth, Kristin Neff
- Language: English
- Binding: Paperback
- Number of pages: 200
- EAN: 9781626259843
- ISBN: 1626259844
- ID: 15748449
- Publisher: New Harbinger Publications
- Weight: 356 g
- Dimensions: 204 × 253 × 10 mm
- Date of publishing: 01. December 2017
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