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Book synopsis

This unique meditation program--specifically developed to allow love and light to pour into one's spiritual center to cleanse, open, and strengthen the heart--is different from all other techniques. As readers progress with this practice, they learn to follow their heart's inner guidance and let go of any kind of negative emotions causing stress or blocking spiritual happiness. As their hearts open and strengthen, readers will feel healthier and happier in their daily lives and will come to share this love with others. "Smile to Your Heart Meditations" shows how select meditations can allow one to forgive oneself and others for past mistakes, fears, worries, and resentments.

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Full title: Smile to Your Heart Meditations
• Subtitle: Simple Practices for Peace, Health and Spiritual Growth
• Author: Irmansyah Effendi
• Language: English
• Binding: Paperback
• Number of pages: 240
• EAN: 9781569758151
• ISBN: 1569758158
• ID: 12311248
• Publisher: Amorata Press
• Weight: 171 g
• Dimensions: 216 × 140 × 11 mm
• Date of publishing: 01. August 2010

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