Strength Training Anatomy Workout / Libristo.pl
Strength Training Anatomy Workout

Code: 04367169

Strength Training Anatomy Workout

by Fréderic Delavier

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning ... more

125.62

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Book synopsis

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

Book details

Book category Books in English Medicine Pre-clinical medicine: basic sciences Physiology

125.62

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