Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body / Libristo.pl
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body

Code: 16872384

Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body

by Anthony Lett

This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the major muscles groups of the body. Each stretch has been deliberately selected fo ... more

75.74 zł


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Book synopsis

This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the major muscles groups of the body. Each stretch has been deliberately selected for "any body" who can't tou

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75.74 zł

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