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Book synopsis

Ready, Set, Glow What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman's "The Fast Track One-Day Detox Diet" you can: Cleanse your system back to health Get rid of unhealthy, fattening toxins Safely lose up to 8 pounds overnight and keep them off for good "The Fast Track One-Day Detox Diet" is a whole new way to think about weight loss. This" "is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACKIT'S SAFE. IT FEELS TERRIFIC. AND IT WORKS.You know how it is. That special event just around the corner and you can't fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she's done it again in "The Fast Track One-Day Detox Diet." Gittleman takes the age-old method of fasting and incorporates it into a safeand healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road. The plan itself is blissfully simple: THE PREQUEL: Seven days of adding detox support foods to you

Book details

• Full title: The Fast Track Detox Diet
• Subtitle: Boost Metabolism, Get Rid of Fattening Toxins, Jump-Start Weight Loss, and Keep the Pounds Off for Good
• Author: Ann Louise Gittleman
• Language: English
• Binding: Paperback
• Number of pages: 302
• EAN: 9780767920469
• ISBN: 0767920465
• ID: 11022644
• Publisher: Harmony Books
• Weight: 227 g
• Dimensions: 203 × 133 × 19 mm
• Date of publishing: 26. December 2006

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