You might also like

More about The Wim Hof Method

• Book details
• Synopsis
• Trending among others

You get 32 loyalty points

Book synopsis

STAR OF BBC ONE'S FREEZE THE FEAR

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

 

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

 

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

Book details

Book category Books in German Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche

• Full title: The Wim Hof Method
• Subtitle: Activate Your Potential, Transcend Your Limits
• Author: Wim Hof
• Language: English
• Binding: Paperback
• Number of pages: 224
• EAN: 9781846046308
• ISBN: 1846046300
• ID: 37066448
• Publisher: Ebury Publishing
• Weight: 158 g
• Dimensions: 126 × 197 × 16 mm
• Date of publishing: 14. April 2022

Trending among others

---

---

---