Code: 02890134
Total Hockey Training
by Sean Skahan
Former 13-year NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training reg ... more
- Language:
English - Binding: Paperback
- Number of pages: 304
Publisher: Human Kinetics Publishers, 2016
- More about this
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More about Total Hockey Training
Book synopsis
Former 13-year NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Winter sports
- Full title: Total Hockey Training
- Author: Sean Skahan
- Language: English
- Binding: Paperback
- Number of pages: 304
- EAN: 9781492507093
- ISBN: 1492507091
- ID: 02890134
- Publisher: Human Kinetics Publishers
- Weight: 846 g
- Dimensions: 279 × 216 × 18 mm
- Date of publishing: 17. February 2016
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