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Opis

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles the equivalent of the earth s circumference.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are beyond titles and labels, and where we want to go.With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Pełny tytuł: Do Walk
• Autor: Libby DeLana
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 128
• EAN: 9781907974960
• ISBN: 1907974962
• ID: 35416893
• Wydawca: The Do Book Co
• Waga: 190 g
• Wymiary: 176 × 122 × 16 mm
• Data wydania: 03. June 2021

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