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Opis

Free your mind, relax your body and refresh your spirit

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With his first of a kind deck of 64 affirmation cards you will learn how to cultivate a clear mind and practice mindfulness techniques in a gentle and friendly way. Each card features an affirmation on one side and a meditation on the other, embellished with beautiful illustrations.

Drawing on the wisdom he has harnessed across his expansive career, these cards contain empowering and uplifting thoughts that will help you to set life affirming intentions and transform your daily life.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Pełny tytuł: Meditations and Affirmations
• Podtytuł: 64 Cards to Awaken Your Spirit
• Autor: Deepak Chopra
• Język: Angielski
• Oprawa: Karty
• Liczba stron: 64
• EAN: 9781846046728
• ISBN: 1846046726
• ID: 33284629
• Wydawca: Ebury Publishing
• Waga: 388 g
• Wymiary: 110 × 134 × 62 mm
• Data wydania: 15. April 2021

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