Code: 02864492
Barre-Training
by Barbara Heiner
Der Mega-Fitness-Trend: das supereffektive Workout für jedes Einstiegsalter. Das Training an der Stange mit Elementen aus Pilates, Yoga, Ballett und Functional Training. Formt den ganzen Körper, baut durch gezielte Bewegungen Musk ... more
- Language:
German - Binding: Paperback
- Number of pages: 128
Publisher: BLV Buchverlag, 2016
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Book synopsis
Der Mega-Fitness-Trend: das supereffektive Workout für jedes Einstiegsalter. Das Training an der Stange mit Elementen aus Pilates, Yoga, Ballett und Functional Training. Formt den ganzen Körper, baut durch gezielte Bewegungen Muskeln auf und verbrennt Körperfett. Stimuliert die Faszien, richtet die Haltung neu aus, schenkt Selbstsicherheit und ein intensives Körpergefühl.
Book details
Book category Books in German Ratgeber Gesundheit Entspannung, Yoga, Meditation, Autogenes
60.48 zł
- Full title: Barre-Training
- Subtitle: Der Weg zum ultimativen Körpergefühl
- Author: Barbara Heiner
- Language: German
- Binding: Paperback
- Number of pages: 128
- EAN: 9783835415188
- ISBN: 3835415182
- ID: 02864492
- Publisher: BLV Buchverlag
- Weight: 345 g
- Dimensions: 221 × 168 × 7 mm
- Date of publishing: 09. May 2016
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