Code: 06793633
Calorie Myth
by Jonathan Bailor
they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the pr ... more
- Language:
English - Binding: Paperback
- Number of pages: 336
Publisher: HarperCollins Publishers Inc, 2015
- More about this
66.07 zł
RRP: 74.33 zł
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Book synopsis
they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
66.07 zł
- Full title: Calorie Myth
- Subtitle: How to Eat More, Exercise Less, Lose Weight, and Live Better
- Author: Jonathan Bailor
- Language: English
- Binding: Paperback
- Number of pages: 336
- EAN: 9780062267344
- ISBN: 0062267345
- ID: 06793633
- Publisher: HarperCollins Publishers Inc
- Weight: 256 g
- Dimensions: 205 × 135 × 21 mm
- Date of publishing: 12. February 2015
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