Code: 19000670
Periodization-6th Edition
by Tudor Bompa, Carlo A. Buzzichelli
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with ... more
- Language:
English - Binding: Hardback
- Number of pages: 392
Publisher: Human Kinetics Publishers, 2018
- More about this
359.52 zł
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Book synopsis
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
359.52 zł
- Full title: Periodization-6th Edition
- Subtitle: Theory and Methodology of Training
- Author: Tudor Bompa, Carlo A. Buzzichelli
- Language: English
- Binding: Hardback
- Number of pages: 392
- EAN: 9781492544807
- ISBN: 1492544809
- ID: 19000670
- Publisher: Human Kinetics Publishers
- Weight: 1356 g
- Dimensions: 285 × 226 × 28 mm
- Date of publishing: 24. April 2018
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