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Book synopsis

If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: Distraction Trap, The
• Subtitle: How to Focus in a Digital World
• Author: Frances Booth
• Language: English
• Binding: Paperback
• Number of pages: 240
• EAN: 9780273785859
• ISBN: 0273785850
• ID: 01260676
• Publisher: PEARSON Education Limited
• Weight: 258 g
• Dimensions: 129 × 198 × 20 mm
• Date of publishing: 21. March 2013

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