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Book synopsis

Nutritional information is notoriously confusing, contradictory, complicated or impractical. Sonia's book takes us through the values and contents of a huge variety of food & vitamins, clearly and logically, to show what happens to our bodies when we treat them well, or how we damage them by eating badly. This book is for everyone, including vegetarians and dieters, with a terrific range of delicious recipes as well. Sonia Jones is a qualified Naturopath, Dietary Therapist and Reflexologist, with years of experience in Australia, and running her own clinics in the UK and Malta, She now has a first-class clinic in a beautiful part of Panama, and she specialises in chronic illness and holistic diet programs.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: End the Food Confusion
• Subtitle: Your Complete Guide to Good Nutrition
• Author: Sonia Jones
• Language: English
• Binding: Paperback
• Number of pages: 288
• EAN: 9781903065723
• ISBN: 9781903065723
• ID: 06283130
• Publisher: Zambezi Publishing
• Weight: 426 g
• Dimensions: 229 × 152 × 15 mm
• Date of publishing: 01. December 2007

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