First Steps Out of Anxiety / Libristo.pl
First Steps Out of Anxiety

Code: 04672118

First Steps Out of Anxiety

by Kate Middleton

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and wha ... more

44.86 zł

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Book synopsis

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

44.86 zł

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