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Book synopsis

What psychological traits link Novak Djokovic andJessica Ennis-Hill?Or Sebastian Vettel and Nadia Comaneci? What goes through an athlete's head when their life's work is at stake? What separates those who can stay at the top from those who can't? How do daredevils suppress the fear of death? What exactly is that near-mystical state known as 'the zone'? Drawing on over a hundred exclusive interviews with elite athletes from sports ranging from F1 to swimming, base jumping and cycling, The Zone investigates with intelligence and clarity the mental processes by which champions are made.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: In the Zone
• Subtitle: How Champions Think and Win Big
• Author: Clyde Brolin
• Language: English
• Binding: Paperback
• Number of pages: 320
• EAN: 9781911274827
• ISBN: 1911274821
• ID: 15190223
• Publisher: Bonnier Zaffre
• Weight: 430 g
• Dimensions: 307 × 281 × 24 mm
• Date of publishing: 20. April 2017

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