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Book synopsis

In order to be able to train effectively in Jiu-Jitsu, this book has been designed to cover the basic positions, techniques, and combinations required. In almost a thousand step-by-step photographs, the techniques are fully explained so that Jiu-Jitsuka of any standard will be able to follow them and use them. In addition, the reader will learn the basic groundwork of self-defence, self-defence against attacks with weapons (stick and knife), as well as attacks using firearms at close range. Another feature of "Jiu-Jitsu - The Basics" are lessons concerning locking, throwing, striking and kicking techniques. "Jiu-Jitsu - The Basics" will not only allow every Jiu-Jitsuka to prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Full title: Jiu-jitsu
• Author: Christian Braun
• Language: English
• Binding: Paperback
• Number of pages: 197
• EAN: 9781841261713
• ISBN: 1841261718
• ID: 04480186
• Publisher: Meyer & Meyer
• Weight: 545 g
• Dimensions: 239 × 170 × 14 mm
• Date of publishing: 01. October 2005

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