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Book synopsis

The book shows the basics of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control. Muay Thai is gathering popularity throughout the world, especially in the USA. In 2006 it was recognized by "SportAccord", formerly known as General Association of International Sports Federations. The discipline is a perfect training for people with special needs, regardless of their age, as it enhances physical control and cognitive functions.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Full title: Muay Thai
• Author: Arnaud Van Der Veere
• Language: English
• Binding: Paperback
• Number of pages: 250
• EAN: 9781841263281
• ISBN: 1841263281
• ID: 05094819
• Publisher: Meyer & Meyer Sport (UK) Ltd
• Weight: 476 g
• Dimensions: 235 × 165 × 18 mm
• Date of publishing: 19. April 2012

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