Code: 04172707
Overcoming Depression
by Windy Dryden
Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: SHELDON PRESS, 2003
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Book synopsis
Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy. Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
- Full title: Overcoming Depression
- Author: Windy Dryden
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9780859698184
- ISBN: 0859698181
- ID: 04172707
- Publisher: SHELDON PRESS
- Weight: 145 g
- Dimensions: 220 × 135 × 10 mm
- Date of publishing: 17. April 2003
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