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Book synopsis

In this groundbreaking book, the world's leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate and shows us what we can do about it. Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere. New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: Procrastination Equation, The
• Subtitle: How to Stop Putting Things Off and Start Getting Things Done
• Author: Steel
• Language: English
• Binding: Paperback
• Number of pages: 366
• EAN: 9780273767701
• ISBN: 0273767704
• ID: 04427636
• Publisher: PEARSON Education Limited
• Weight: 382 g
• Dimensions: 178 × 176 × 19 mm
• Date of publishing: 21. December 2011

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