Code: 04239623
Taming The Tiger Within
by Thich Nhat Hanh
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
- Language:
English - Binding: Paperback
- Number of pages: 304
Publisher: Penguin Putnam Inc, 2005
- More about this
77.56 zł
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Book synopsis
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
77.56 zł
- Full title: Taming The Tiger Within
- Subtitle: Meditations on Transforming Difficult Emotions
- Author: Thich Nhat Hanh
- Language: English
- Binding: Paperback
- Number of pages: 304
- EAN: 9781594481345
- ISBN: 1594481342
- ID: 04239623
- Publisher: Penguin Putnam Inc
- Weight: 222 g
- Dimensions: 180 × 127 × 21 mm
- Date of publishing: 06. September 2005
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