Training for the Crossfit Games / Libristo.pl
Training for the Crossfit Games

Code: 06792394

Training for the Crossfit Games

by Douglas Chapman

CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is ... more

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Book synopsis

CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is a slice of history. It is

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99.22 zł

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