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More about Simply Wing Chun Kung Fu

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Book synopsis

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques, detailed explanations of the shape, structure and movements, and a checklist for each technique, plus a detailed analysis and explanation of each of the "empty hand" forms. An in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's "sticky hands" and a scientific and anatomical explanation of the basic principles underlying the Wing Chun system are also included.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Full title: Simply Wing Chun Kung Fu
• Author: Sifu Shaun Rawcliffe
• Language: English
• Binding: Paperback
• Number of pages: 160
• EAN: 9781861265968
• ISBN: 1861265964
• ID: 02399813
• Publisher: The Crowood Press Ltd
• Weight: 374 g
• Dimensions: 233 × 165 × 11 mm
• Date of publishing: 27. October 2003

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