Code: 06571927
Yoga For 50+
by Richard Rosen
Throughout this book, Rosen focuses on the needs of older beginning students, providing tips for moving comfortably into a pose, avoiding injury, and usinghelpful props, such as chairs, foam blocks, and cotton straps. ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: Publishers Group West, 2004
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73.48 zł
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Book synopsis
Throughout this book, Rosen focuses on the needs of older beginning students, providing tips for moving comfortably into a pose, avoiding injury, and usinghelpful props, such as chairs, foam blocks, and cotton straps.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
73.48 zł
- Full title: Yoga For 50+
- Author: Richard Rosen
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9781569754139
- ISBN: 9781569754139
- ID: 06571927
- Publisher: Publishers Group West
- Weight: 300 g
- Dimensions: 234 × 190 × 12 mm
- Date of publishing: 09. September 2004
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