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Book synopsis

70 High Protein Paleo Meals will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery. -Eat delicious food. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: 70 High Protein Paleo Meals
• Subtitle: High Protein Meal Recipes Without Supplements or Pills to Increase Muscle
• Author: Joseph Correa
• Language: English
• Binding: Paperback
• Number of pages: 154
• EAN: 9781941525319
• ISBN: 1941525318
• ID: 13596651
• Publisher: Finibi Inc
• Weight: 213 g
• Dimensions: 229 × 152 × 8 mm
• Date of publishing: 29. June 2016

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